/* RoxAiCoach – mørkt neon-design.
   Farver og skrifttyper styres fra variablerne herunder. */

:root {
  --bg: #0a0a0b;
  --bg-alt: #0f0f12;
  --surface: #141418;
  --surface-2: #1b1b21;
  --line: #2a2a32;
  --text: #f4f4f2;
  --muted: #a4a4ae;
  --neon: #c6ff3d;
  --neon-soft: rgba(198, 255, 61, 0.14);
  --neon-glow: 0 0 28px rgba(198, 255, 61, 0.35);
  --danger: #ff6b6b;
  --radius: 14px;
  --display: 'Barlow Condensed', 'Arial Narrow', 'Liberation Sans Narrow', Impact, sans-serif;
  --body: 'Inter', system-ui, -apple-system, 'Segoe UI', Roboto, Arial, sans-serif;
  --wrap: 1160px;
}

*, *::before, *::after { box-sizing: border-box; }
[hidden] { display: none !important; }
html { scroll-behavior: smooth; -webkit-text-size-adjust: 100%; }
body {
  margin: 0;
  background: var(--bg);
  color: var(--text);
  font: 400 17px/1.6 var(--body);
  -webkit-font-smoothing: antialiased;
  overflow-x: hidden;
}
img { max-width: 100%; height: auto; display: block; }
a { color: var(--neon); text-decoration-thickness: 1px; text-underline-offset: 3px; }
h1, h2, h3 {
  font-family: var(--display);
  font-weight: 800;
  line-height: 1.02;
  letter-spacing: 0.01em;
  text-transform: uppercase;
  margin: 0 0 0.4em;
  text-wrap: balance;
}
h1 { font-size: clamp(2.8rem, 7vw, 5.4rem); }
h2 { font-size: clamp(2rem, 4.4vw, 3.2rem); }
h3 { font-size: 1.6rem; font-weight: 700; }
p { margin: 0 0 1em; }
.neon { color: var(--neon); }
.glow { text-shadow: var(--neon-glow); }
.muted { color: var(--muted); }
.center { text-align: center; }
.sr-only, .hp {
  position: absolute !important; width: 1px !important; height: 1px !important; overflow: hidden;
  clip: rect(0 0 0 0); white-space: nowrap; border: 0 !important; padding: 0 !important; margin: -1px; left: 0;
}
.skip { position: absolute; left: -9999px; }
.skip:focus { left: 16px; top: 16px; z-index: 100; background: var(--neon); color: var(--bg); padding: 8px 12px; }
:focus-visible { outline: 2px solid var(--neon); outline-offset: 3px; }

.wrap { width: 100%; max-width: var(--wrap); margin: 0 auto; padding: 0 20px; }
.narrow { max-width: 820px; }

/* ---------- Knapper ---------- */
.btn {
  display: inline-flex; align-items: center; justify-content: center; gap: 8px;
  font: 700 1.05rem/1 var(--display); letter-spacing: 0.08em; text-transform: uppercase;
  padding: 16px 26px; border-radius: 10px; border: 1px solid transparent;
  text-decoration: none; cursor: pointer; white-space: nowrap;
  transition: transform .15s ease, box-shadow .15s ease, background .15s ease;
}
.btn-neon { background: var(--neon); color: #0a0a0b; box-shadow: 0 0 0 rgba(0,0,0,0); }
.btn-neon:hover { transform: translateY(-1px); box-shadow: var(--neon-glow); }
.btn-ghost { border-color: var(--line); color: var(--text); background: transparent; }
.btn-ghost:hover { border-color: var(--neon); color: var(--neon); }
.btn-sm { padding: 11px 16px; font-size: 0.95rem; }
.btn[disabled] { opacity: .6; cursor: wait; }

/* ---------- Header ---------- */
.site-header {
  position: sticky; top: 0; z-index: 20;
  background: rgba(10, 10, 11, 0.82);
  backdrop-filter: blur(12px); -webkit-backdrop-filter: blur(12px);
  border-bottom: 1px solid var(--line);
}
.header-inner { display: flex; align-items: center; gap: 24px; height: 68px; }
.brand { display: flex; align-items: center; gap: 10px; color: var(--text); text-decoration: none;
  font: 700 1.35rem/1 var(--body); letter-spacing: -0.01em; }
.brand img { border-radius: 50%; }
.main-nav { display: flex; gap: 26px; margin-left: auto; }
.main-nav a { color: var(--muted); text-decoration: none; font-weight: 500; font-size: .95rem; }
.main-nav a:hover { color: var(--text); }

/* ---------- Hero ---------- */
.hero {
  position: relative; overflow: hidden; padding: 72px 0 88px;
  background:
    radial-gradient(600px 400px at 78% 45%, rgba(198,255,61,.12), transparent 70%),
    linear-gradient(rgba(255,255,255,.035) 1px, transparent 1px) 0 0 / 48px 48px,
    linear-gradient(90deg, rgba(255,255,255,.035) 1px, transparent 1px) 0 0 / 48px 48px;
}
.hero::after { content: ''; position: absolute; inset: auto 0 0 0; height: 120px;
  background: linear-gradient(transparent, var(--bg)); pointer-events: none; }
.hero-inner { position: relative; z-index: 1; display: grid; grid-template-columns: 1.15fr 0.85fr; gap: 48px; align-items: center; }
.hero h1 span { display: block; }
.eyebrow { font: 600 .82rem/1.2 var(--body); letter-spacing: .14em; text-transform: uppercase; color: var(--neon); margin-bottom: 18px; }
.eyebrow a { color: inherit; text-decoration: none; }
.lead { font-size: 1.2rem; color: #d4d4d8; max-width: 38em; }
.note { color: var(--muted); font-size: .9rem; margin-top: 12px; }
.hero-art { display: flex; justify-content: center; }
.ring { border-radius: 50%; box-shadow: 0 0 0 1px rgba(198,255,61,.08), 0 0 40px rgba(198,255,61,.12); background: #1c1c1c; }
.ring-xl { width: min(440px, 100%); box-shadow: 0 0 80px rgba(198,255,61,.22); animation: float 6s ease-in-out infinite; }
@keyframes float { 50% { transform: translateY(-10px); } }
@media (prefers-reduced-motion: reduce) { .ring-xl { animation: none; } html { scroll-behavior: auto; } }

/* ---------- Formularer ---------- */
.join-form { max-width: 560px; margin-top: 28px; }
.join-row { display: flex; gap: 10px; }
input:not([type]), input[type=email], input[type=text], input[type=password], input[type=number], input[type=date], textarea, select {
  width: 100%; font: 400 1rem/1.4 var(--body); color: var(--text);
  background: var(--surface); border: 1px solid var(--line); border-radius: 10px; padding: 15px 16px;
}
input:focus, textarea:focus, select:focus { outline: none; border-color: var(--neon); box-shadow: 0 0 0 3px var(--neon-soft); }
input::placeholder, textarea::placeholder { color: #6f6f78; }
.consent { display: flex; gap: 10px; align-items: flex-start; margin-top: 12px; font-size: .88rem; color: var(--muted); cursor: pointer; }
.consent input { accent-color: var(--neon); width: 18px; height: 18px; margin-top: 2px; flex: none; }
.form-msg { min-height: 1.4em; margin: 10px 0 0; font-size: .95rem; }
.form-msg.ok { color: var(--neon); }
.form-msg.err { color: var(--danger); }
.stack-form { display: grid; gap: 14px; }
.stack-form label:not(.consent) { display: grid; gap: 6px; font-weight: 500; font-size: .95rem; }
.stack-form .btn { justify-self: start; }
.row { display: flex; gap: 10px; flex-wrap: wrap; }

/* ---------- Sektioner ---------- */
.section { padding: 88px 0; }
.section-tight { padding: 40px 0 72px; }
.section-alt { background: var(--bg-alt); border-top: 1px solid var(--line); border-bottom: 1px solid var(--line); }
.section-head { max-width: 720px; margin-bottom: 44px; }
.section-head p { color: var(--muted); font-size: 1.1rem; }
.grid-2 { display: grid; grid-template-columns: repeat(2, 1fr); gap: 20px; }
.card { background: var(--surface); border: 1px solid var(--line); border-radius: var(--radius); padding: 28px; }
.card h2 { font-size: 2rem; }
.feature { display: flex; gap: 22px; align-items: flex-start; transition: border-color .2s; }
.feature:hover { border-color: rgba(198,255,61,.45); }
.feature img { width: 112px; flex: none; }
.feature p { color: var(--muted); margin: 0; }
.chip { display: inline-block; font: 600 .72rem/1 var(--body); letter-spacing: .1em; text-transform: uppercase;
  padding: 6px 9px; border-radius: 999px; border: 1px solid var(--line); color: var(--muted); margin-bottom: 10px; }
.chip-neon { border-color: var(--neon); color: var(--neon); }

.steps { list-style: none; padding: 0; margin: 0; display: grid; grid-template-columns: repeat(3, 1fr); gap: 20px; counter-reset: s; }
.step { border-top: 2px solid var(--line); padding-top: 22px; }
.step-no { font: 800 3.4rem/1 var(--display); color: transparent; -webkit-text-stroke: 1.5px var(--neon); display: block; margin-bottom: 14px; }
.step p { color: var(--muted); }

.stations { list-style: none; padding: 0; margin: 0; display: grid; grid-template-columns: repeat(8, 1fr); gap: 14px; }
.stations li { text-align: center; }
.stations img { width: 100%; max-width: 120px; margin: 0 auto 10px; }
.stations span { font: 700 1rem/1.15 var(--display); text-transform: uppercase; letter-spacing: .03em; display: block; }
.stations b { color: var(--neon); margin-right: 3px; }

.sotd-spot { display: flex; justify-content: space-between; align-items: center; gap: 28px;
  background: linear-gradient(120deg, var(--surface), #16190f); border-color: rgba(198,255,61,.3); }
.sotd-spot img { width: 180px; flex: none; }

.price h3 { font-size: 1.5rem; color: var(--muted); }
.amount { font: 800 3.4rem/1 var(--display); margin-bottom: 18px; }
.amount span { font: 500 1rem var(--body); color: var(--muted); }
.price-pro { border-color: var(--neon); box-shadow: 0 0 60px rgba(198,255,61,.08); }
.price-pro h3 { color: var(--neon); }
.checks { list-style: none; padding: 0; margin: 0; display: grid; gap: 10px; }
.checks li { padding-left: 28px; position: relative; }
.checks li::before { content: ''; position: absolute; left: 2px; top: 8px; width: 12px; height: 7px;
  border-left: 2px solid var(--neon); border-bottom: 2px solid var(--neon); transform: rotate(-45deg); }

.roadmap-teaser { display: flex; justify-content: space-between; align-items: center; gap: 24px; }
.roadmap-teaser p { color: var(--muted); margin: 0; }

.faq { display: grid; gap: 10px; }
.faq-item { background: var(--surface); border: 1px solid var(--line); border-radius: 12px; padding: 0 22px; }
.faq-item summary { cursor: pointer; list-style: none; padding: 20px 30px 20px 0; position: relative; }
.faq-item summary::-webkit-details-marker { display: none; }
.faq-item summary::after { content: '+'; position: absolute; right: 0; top: 14px; font: 400 1.8rem/1 var(--body); color: var(--neon); }
.faq-item[open] summary::after { content: '–'; }
.faq-item h3 { margin: 0; font-size: 1.35rem; text-transform: none; letter-spacing: 0; font-family: var(--body); font-weight: 600; line-height: 1.3; }
.faq-item p { color: var(--muted); padding-bottom: 20px; margin: 0; }

.cta-band { background: radial-gradient(700px 300px at 50% 0%, rgba(198,255,61,.12), transparent 70%); border-top: 1px solid var(--line); }
.cta-band .join-form { margin: 24px auto 0; text-align: left; }
.cta-band p { color: var(--muted); font-size: 1.1rem; }

/* ---------- Undersider ---------- */
.page-head { padding: 64px 0 20px; }
.page-center { padding: 96px 0; min-height: 60vh; }
.page-center img { margin: 0 auto 24px; }
.prose h2 { font-size: 1.8rem; margin-top: 1.6em; }
.prose p { color: #d4d4d8; }

.req-list { list-style: none; padding: 0; margin: 0; display: grid; gap: 12px; }
.req { display: grid; grid-template-columns: auto 1fr auto; gap: 18px; align-items: start;
  background: var(--surface); border: 1px solid var(--line); border-radius: var(--radius); padding: 18px; }
.req h3 { font: 600 1.15rem/1.35 var(--body); text-transform: none; letter-spacing: 0; margin: 4px 0 4px; }
.req p { color: var(--muted); margin: 0; font-size: .95rem; }
.vote { display: grid; justify-items: center; gap: 2px; min-width: 58px; padding: 10px 8px; border-radius: 10px;
  border: 1px solid var(--line); background: var(--surface-2); color: var(--text); cursor: pointer; font: 700 1.2rem/1 var(--display); }
.vote .arrow { font-size: .8rem; color: var(--muted); }
.vote:hover, .vote.voted { border-color: var(--neon); }
.vote.voted .arrow, .vote.voted { color: var(--neon); }
.status-planned { border-color: #6ec1ff; color: #6ec1ff; }
.status-in_progress { border-color: #ffb547; color: #ffb547; }
.status-launched { border-color: var(--neon); color: var(--neon); }
.empty { color: var(--muted); padding: 24px 0; }

.modal { background: var(--surface); color: var(--text); border: 1px solid var(--line); border-radius: var(--radius);
  padding: 28px; width: min(480px, calc(100% - 32px)); }
.modal::backdrop { background: rgba(0,0,0,.7); backdrop-filter: blur(4px); }
.modal h2 { font-size: 2rem; }

.sotd-list { list-style: none; padding: 0; margin: 0; display: grid; gap: 14px; }
.sotd-card { display: flex; gap: 20px; align-items: center; color: var(--text); text-decoration: none; }
.sotd-card:hover { border-color: var(--neon); }
.sotd-card img { width: 72px; flex: none; }
.sotd-card h2 { font-size: 1.7rem; margin: 0 0 4px; }
.sotd-card p:last-child { color: var(--muted); margin: 0; }
.sotd-card .eyebrow { margin-bottom: 6px; }

/* ---------- HYROX-events ---------- */
.event-month { margin-bottom: 36px; }
.event-month h2 { font-size: 1.6rem; margin-bottom: 14px; }
.event-list { list-style: none; padding: 0; margin: 0; display: grid; gap: 10px; }
.event-row { display: grid; grid-template-columns: 11.5em 1fr auto; gap: 16px; align-items: center; padding: 16px 20px; color: var(--text); text-decoration: none; }
.event-row:hover { border-color: var(--neon); }
.event-date { color: var(--neon); font-weight: 600; font-size: .92rem; }
.event-name b { font: 700 1.2rem/1.2 var(--display); text-transform: uppercase; letter-spacing: .02em; }
.event-name .chip { margin: 0 0 0 6px; vertical-align: middle; }
.event-place { color: var(--muted); font-size: .92rem; text-align: right; }
.event-list-compact .event-row { grid-template-columns: 1fr; gap: 4px; background: transparent; }
.event-list-compact .event-place { text-align: left; }
.past-events { margin-top: 24px; }
.past-events summary h2 { font-size: 1.4rem; display: inline; }
.past-events .event-list { margin-top: 14px; }
.facts { display: grid; grid-template-columns: max-content 1fr; gap: 10px 22px; margin: 0 0 22px; }
.facts dt { color: var(--muted); font-size: .9rem; text-transform: uppercase; letter-spacing: .08em; padding-top: 2px; }
.facts dd { margin: 0; }
@media (max-width: 720px) {
  .event-row { grid-template-columns: 1fr; gap: 4px; }
  .event-place { text-align: left; }
  .facts { grid-template-columns: 1fr; gap: 2px; }
  .facts dd { margin-bottom: 10px; }
}
.sotd-facts { display: block; margin-top: 6px; color: var(--text); font-weight: 600; font-size: .9rem; }
.sotd-chips { display: flex; flex-wrap: wrap; gap: 8px; margin: 18px 0 0; }
.workout { display: grid; gap: 16px; }
.exercises { list-style: none; padding: 0; margin: 0; display: grid; gap: 10px; counter-reset: ex; }
.exercises li { display: grid; grid-template-columns: 56px 1fr auto; gap: 16px; align-items: center;
  padding: 8px 0; border-bottom: 1px solid var(--line); }
.exercises li:last-child { border-bottom: 0; }
.ex-name { font: 700 1.3rem/1.1 var(--display); text-transform: uppercase; }
.ex-qty { font: 800 1.4rem/1 var(--display); color: var(--neon); }

/* ---------- Footer ---------- */
.site-footer { border-top: 1px solid var(--line); padding: 48px 0 28px; background: #070708; }
.footer-inner { display: grid; grid-template-columns: 1.2fr 1fr auto; gap: 32px; align-items: start; }
.footer-inner p { margin: 12px 0 0; font-size: .95rem; }
.footer-nav, .socials { display: grid; gap: 8px; }
.footer-nav a, .socials a { color: var(--muted); text-decoration: none; font-size: .95rem; }
.footer-nav a:hover, .socials a:hover { color: var(--neon); }
.disclaimer { color: #6f6f78; font-size: .8rem; margin: 32px 0 0; }

/* ---------- Mobil ---------- */
@media (max-width: 900px) {
  .hero { padding: 44px 0 64px; }
  .hero-inner { grid-template-columns: 1fr; gap: 12px; }
  .hero-art { order: -1; }
  .ring-xl { width: 220px; }
  .grid-2, .steps { grid-template-columns: 1fr; }
  .stations { grid-template-columns: repeat(4, 1fr); }
  .main-nav { display: none; }
  .header-inner .btn { margin-left: auto; }
  .footer-inner { grid-template-columns: 1fr; }
  .section { padding: 64px 0; }
}
@media (max-width: 560px) {
  body { font-size: 16px; }
  .wrap { padding: 0 16px; }
  .join-row { flex-direction: column; }
  .join-row .btn { width: 100%; }
  .feature { flex-direction: column; }
  .feature img { width: 88px; }
  .sotd-spot, .roadmap-teaser { flex-direction: column; align-items: flex-start; }
  .sotd-spot img { width: 120px; order: -1; }
  .header-inner .btn { padding: 10px 12px; font-size: .85rem; }
  .brand { font-size: 1.15rem; }
  .req { grid-template-columns: auto 1fr; }
  .req .chip { grid-column: 2; justify-self: start; }
  .card { padding: 22px; }
}

/* Doubles-invitation (/join/KODE) */
.join-code { display: inline-flex; flex-direction: column; align-items: center; gap: 4px; margin: 8px 0 20px; padding: 14px 22px; border: 1px solid rgba(79, 195, 247, .6); border-radius: 14px; }
.join-code strong { font-size: 30px; letter-spacing: 6px; color: #4FC3F7; }
.join-steps li { margin-bottom: 14px; }