HYROX events · Germany

HYROX Frankfurt 2026

HYROX Frankfurt takes place 10–13 December 2026 in Frankfurt, Germany – that’s 5 weeks from now.

Race facts

Dates
10–13 December 2026
City
Frankfurt
Country
Germany
Venue
Messe Frankfurt (Hall 3.1), Ludwig-Erhard-Anlage 1, 60327 Frankfurt, Germany
Official name
Fitness First HYROX Frankfurt

Official page & tickets ↗

5 weeks to go: race-specific phase

Now it’s about rehearsal. Do half and full simulations at race pace, practise your transitions and lock in your pacing plan for the 8 × 1 km runs.

A HYROX race is 8 × 1 km running, each followed by a station: SkiErg, sled push, sled pull, burpee broad jumps, rowing, farmers carry, sandbag lunges and wall balls. Practise them in our free Workout of the Day.

Information from the official HYROX website; it can change, so always check the official event page. RoxAiCoach is an independent training app and is not affiliated with HYROX.

Training for HYROX Frankfurt? RoxAiCoach builds your plan week by week until race day.