HYROX Cairo 2026

HYROX Cairo takes place 14–15 November 2026 in Cairo, Egypt – that’s 1 week from now.

Race facts

Dates: 14–15 November 2026
City: Cairo
Country: Egypt
Venue: Egypt's International Exhibition Center Hall 4, El-Moshir Tantawy Axis, Al Hay Al Asher, Nasr City, Cairo Governorate 4440510, Egypt

1 weeks to go: taper

Cut volume, keep a little intensity, sleep well and trust the work. Short race-pace efforts keep you sharp without adding fatigue.

A HYROX race is 8 × 1 km running, each followed by a station: SkiErg, sled push, sled pull, burpee broad jumps, rowing, farmers carry, sandbag lunges and wall balls. Practise them in our free Workout of the Day.

Upcoming HYROX races

11–15 November 2026 HYROX Düsseldorf Düsseldorf, Germany
11–15 November 2026 HYROX Dublin Dublin, Ireland
11–15 November 2026 HYROX Barcelona Barcelona, Spain
12–15 November 2026 HYROX Denver Denver, USA
13–15 November 2026 HYROX Seoul Seoul, South Korea
18–22 November 2026 HYROX Dallas Dallas, USA

See all HYROX events →

Information from the official HYROX website; it can change, so always check the official event page. RoxAiCoach is an independent training app and is not affiliated with HYROX.