HYROX Dublin 2026

HYROX Dublin takes place 11–15 November 2026 in Dublin, Ireland – that’s 1 week from now.

Race facts

Dates: 11–15 November 2026
City: Dublin
Country: Ireland
Venue: Royal Dublin Society (RDS), Simmonscourt Road, Ballsbridge, Dublin, D04 E6N6

1 weeks to go: taper

Cut volume, keep a little intensity, sleep well and trust the work. Short race-pace efforts keep you sharp without adding fatigue.

A HYROX race is 8 × 1 km running, each followed by a station: SkiErg, sled push, sled pull, burpee broad jumps, rowing, farmers carry, sandbag lunges and wall balls. Practise them in our free Workout of the Day.

Upcoming HYROX races

11–15 November 2026 HYROX Düsseldorf Düsseldorf, Germany
11–15 November 2026 HYROX Barcelona Barcelona, Spain
12–15 November 2026 HYROX Denver Denver, USA
13–15 November 2026 HYROX Seoul Seoul, South Korea
14–15 November 2026 HYROX Cairo Cairo, Egypt
18–22 November 2026 HYROX Dallas Dallas, USA

See all HYROX events →

Information from the official HYROX website; it can change, so always check the official event page. RoxAiCoach is an independent training app and is not affiliated with HYROX.