HYROX events · South Africa
HYROX Johannesburg 2026
HYROX Johannesburg takes place 26–29 November 2026 in Johannesburg, South Africa – that’s 3 weeks from now.
Race facts
- Dates
- 26–29 November 2026
- City
- Johannesburg
- Country
- South Africa
- Venue
- Johannesburg Expo Centre, Nasrec Road, Corner Rand Show Road, Johannesburg, 2091, South Africa
- Official name
- Virgin Active HYROX Johannesburg
3 weeks to go: race-specific phase
Now it’s about rehearsal. Do half and full simulations at race pace, practise your transitions and lock in your pacing plan for the 8 × 1 km runs.
A HYROX race is 8 × 1 km running, each followed by a station: SkiErg, sled push, sled pull, burpee broad jumps, rowing, farmers carry, sandbag lunges and wall balls. Practise them in our free Workout of the Day.
More HYROX races in South Africa
Information from the official HYROX website; it can change, so always check the official event page. RoxAiCoach is an independent training app and is not affiliated with HYROX.