HYROX events · Malaysia
HYROX Kuala Lumpur 2026
HYROX Kuala Lumpur takes place 10–13 December 2026 in Kuala Lumpur, Malaysia – that’s 5 weeks from now.
Race facts
- Dates
- 10–13 December 2026
- City
- Kuala Lumpur
- Country
- Malaysia
- Venue
- Malaysia International Trade and Exhibition Centre - Kompleks MITEC, 8, Jalan Dutamas 2, Kompleks Kerajaan, 50480 Kuala Lumpur, Wilayah Persekutuan Kuala Lumpur, Malaysia
- Official name
- AirAsia HYROX Kuala Lumpur
5 weeks to go: race-specific phase
Now it’s about rehearsal. Do half and full simulations at race pace, practise your transitions and lock in your pacing plan for the 8 × 1 km runs.
A HYROX race is 8 × 1 km running, each followed by a station: SkiErg, sled push, sled pull, burpee broad jumps, rowing, farmers carry, sandbag lunges and wall balls. Practise them in our free Workout of the Day.
Upcoming HYROX races
Information from the official HYROX website; it can change, so always check the official event page. RoxAiCoach is an independent training app and is not affiliated with HYROX.